Pearls Before Swine
Sexification of Rog Law
My dear friend and txt addict Roger Lawson II has re-done his new blog. It is awesome. Roger’s blog is sure to be full of fun and simple to apply information to help you achieve true sexification. Continue Reading…
According to the latest data of a recent 2000+ survey poll given to you by me, the title of this post is true.. Is this a bad thing? Why may you feel this way? Should you change it?
Here are a couple other titles I could have chosen.
1. Poll Shows – Worrying About Others May Be The Cause Of Your Problems
2. Poll Shows – Are You Your Own Worst Enemy?
3. Poll Shows – You May Think You Are Working Harder Than You Are
I want to discuss is what you think is crossing the boundaries of “hard work” and what it means to you. I have discussed this topic a lot actually. You can see previous posts where I discuss what realistic goals for fat loss or muscle gain are. Today, I want to talk more about the emotional and socialization aspects of working towards goals. Continue Reading…
About a week ago, I asked the readers and subscribers of Leighpeele.com to take a survey. The results of this survey led to a fascinating read. In fact, I would wager it is rare that large level research organizations get this targeted of survey takers for their questions. The results of this survey are likely more accurate than a lot of things you have been reading in the news. Continue Reading…
A new program and new challenge are here. I am going to try to keep it short so you can get as many details as possible. Sign up is at the bottom. If you are a subscriber or facebook member make sure to use the link I sent you. Continue Reading…
Tomorrow I will be releasing the program and sign-up for the new challenge for members of LeighPeele.com. In every challenge I have thrown, hundreds of pounds are lost, goals are met and lives are changed. This will be no exception. The question is – are you going to be apart of it? What are you going to do to make this a change for yourself? Continue Reading…
There are a tons of terms tossed around the health and fitness industry in which I am not a fan. All bad or wrong? No, not necessarily. Trust me, some very intelligent people use these types of terms. It isn’t about right or wrong. It is about analyzing what certain terms can do to your overall outlook and reactionary behavoir. OCD? Perhaps, but here it is anyway. If you haven’t guessed by now, I feel the term cheat meals is one of them. While I believe the intention is a good one, I feel we could do better to use a different outlook, or at least be very clear about what the term is for. Continue Reading…
Hey Everyone.
I have an article I am writing and need your help with it. I have a survey I want you to fill out and it only takes 2-3 mins. It is anonymous and free – no catch. To add a bonus, I am going to give away two free packages of my book collection and a free month membership to Leighpeele.com! Not to shabby eh?
How to enter?
Very simple, we are going to work on the honor system. Like I said, the survey is anonymous so I have no idea who did it or didn’t. After you finish the survey, let me know you took the survey by saying “done.” You can tell me “done” in 3 ways…
1. You can respond to the email I sent out today to those on my mailing list with “done.” If not on it (mailing list) you can join by checking out the sidebar.
2. You can leave a “done” comment on the blog.
3. You can drop me a “done” wall post on facebook (add me here if desired).
That’s it!
I will draw names/email from a hat and alert you when you win. Make sure if you leave a blog post to use a email address I can contact you with. Note – You will never be added to a mailing list or contacted because you leave your email on the blog. I hate spam.
Here is the survey. Looking forward to reading your answers and hope you like the article(s) to come.
Thanks!
Sometimes you need a meal that is fast, easy, and you can make at home. While I do think it is important to use things like cooking as a way to get your NEAT in, most of you can’t spend all day in the kitchen. The Spicy Pizza to Go is a fast and filling recipe with 46 grams of protein. With stats like that you will definitely stay full long after you eat it.
This delicious make and go recipe is in the Quick & Easy cookbook that is available now for members only. You can find out more about becoming a member and joining by going here. Continue Reading…
If you are new to the blog, 8-weeks ago I launched a challenge for the members of Leighpeele.com. The results have been fantastic for just a matter of 8-weeks. At last count, all the members who entered have lost/kept off somewhere over 200lbs of fat and there have been some who goals were to gain muscle or other performance goals. Continue Reading…
I received an email from one of my members. I am thankful they wrote me because it was respectful, well written, and spurred thought and ultimately this post. Here is there message.
