Leigh Peele

We have had a few people ask us to make this recipe so they could see what it looks like. So we did! Enjoy. Continue Reading…

You may have heard or read the book, but watching this provides a stronger impact to me.  In this video, Randy Pausch gives a lecture on childhood dreams with only a few months left to live after being diagnosed with pancreatic cancer.

Yes, it is long, but please take the time to watch it. It is not about any specific religion or faith. Anyone can gain something from this. I hope you enjoy it.

See it till you become it

It’s hard to cheat your goals, when they are staring you in your face. Continue Reading…

Bonus points for the awesome back up singers.

1. Aging is not ‘lost youth’ but a new stage of opportunity and strength. – Betty Friedan

2. Courage is going from failure to failure without losing enthusiasm. – Winston Churchill

3. Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense. – Ralph Waldo Emerson

4. How can any man be weak who dares to be at all? – Henry David Thoreau

5. Be the change you want to see in the world. – Mahatma Gandhi

6. Courage is not the absence of fear, but rather the judgment that something else is more important than fear. – Ambrose Redmoon

7. Nobody can go back and start a new beginning, but anyone can start today and make a new ending. – Maria Robinson

Click here to find out more about Sheila

Sheila Viers is both a formal client and a friend. Her site, Livewell360, is rapidly growing to be a huge attraction on the web. It’s pretty impressive actually and I highly encourage people to check it out for motivational information. This is why I wanted to choose one of Sheila’s Recipes for Motivationalpalooza. This Gyro recipe is out of this world good but with great stats to fit in your day’s food budget. Check it out! Continue Reading…

In a big city there lived a man named Javier.  Javier traveled from city to city for his job. He always stayed in the best hotels, ate in the nicest restaurants, and dated the most beautiful women.

One day, Javier was told he had to go out of the country for business. Javier traveled many miles and hours switching from plane to plane. He finally boarded a small plane with one pilot. On his way to the foreign land, the plane lost control and traveled to the ground very quickly. Luckily he and the pilot were okay, but were now stranded. Continue Reading…

I am sure you can hit your calories today and get your workout done, right? Almost seems like a ridiculous request in comparison when you look at it that way, doesn’t it?

Episode 21: Perfecticide

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