Official Goal and “Mission” of This Challenge: Every year I always see a huge race before summer to become the person people see themselves capable of becoming, only to see a large amount of them disappointed because they didn’t realize the road ahead of them. The momentum always dies down and by this time of the year people have decided “there is always next year.” I would like to be apart of breaking that cycle for as many people as possible. I want to help people end this summer achieving the goal they always wanted or having one heck of a head start.
This program is realistic. The support is honest and truthful. I am going to be involved and looking in on the check-ins and in awarding prizes to those who give it their all. This isn’t necessary about fat loss, but it is about putting forth the effort. We aren’t going to waste time on people who don’t care. I don’t care how fast you move, lose weight, gain muscle, etc. I just want you to care enough about your life to devote 60 measly days to change it. You can do this and all of us are going to be there to help you do it.
Official Entry and Information
Start Date: Monday, June 21st 2010
End Date: Friday, August 20th 2010
Initial Start and Check-In Thread: Here
Requirements for all challengers: Check-in every 2 weeks in this thread. Failure to check-in will remove you from being eligible for prizes. When checking-in you must provide the following…
Name:
Picture: (Front/Back/Side)
Stats/Challenge Goal:
Stats/Challenge Update:
Additional comments:
Program rules: Members can do any program they choose, but a 60-day program is being provided for members to follow if so desired. I know I said before you have to follow the program, but I changed my mind to allow everyone to be involved if they wanted to be. The best thing is you have a program to follow and accountability is still key. No check-in, no prizes and no emoticons. I might even use them myself. See more information on the “Lean Being Program” below.
Prizes: This 60-day challenge is going to work off an ongoing prize system based off a “wishlist.” See more information below. Total prizes award and given will be no less than $1000.00 and no more than $2000.00. Total allocations will be based upon entries/membership because I have a dog to feed.
WishList: For this 60-day challenge I thought it would make sense to provide a prize while the challenge was going on to encourage people (or even help) with items they need to make their challenge easier. Once a week, for the next 8 weeks, members are going to be selected from the Wishlist thread and receive a prize. Members are responsible for selecting their item, linking us to a description of the item, and stating how this item will make them happy, encouraged, or their life easier. It could be a MP3 player, a suspension trainer, or a book. Price ranges will be pre-determined and a member cannot win a back-to-back week, but they can win more than once.
As the challenge goes on prizes will increase and results and dedication will be rewarded.
Lean Being Program: As I stated above I am providing a 60-day program for members to follow to help achieve their goals. You do not have to do this program to be eligible for prizes (yes, I changed my mind). It is there to provide you a step-by-step process of how to get to where you want to be. If you are assigned a personal program from me or doing one of your own, you may enter this challenge and be included with everyone else.
If you wish to read more about the program you can go here. Again, this is a bodyweight/suspension program. Though substitutions are offered up for movements, if you are expecting a lifting program, this is not that program. The types of movements in this program are – Suspension Single-Leg Squats, One Leg Push-Ups, and Suspension Glute Bridges. This is certainly a challenging program (with modifications available) but it is not a weighted program.
*Pictures are here for examples. They are not to show perfect form. Please make sure your form is evaluated by a professional to prevent injury.*
Members: To download the Lean Being program right now, go here.
Final statements: Not just me, but a lot of the members are going to be here to help make this a successful challenge. What can I say, I am competitive and I believe our group of members can wipe the floor with any other members challenge because of: 1. Support 2. Honesty 3. Accountability 4: Programming Education.
If you would like to be apart of this crew and apart of this challenge, wait no further. Deadline countdown starts now and I can’t wait to see you on the inside!
Related posts:
You provided a first-rate program Leigh. I don’t know if I will follow it to the letter, but it gives me ideas for exercises. You are delivering above any other members program I have been apart of. First-rate and respectable. Thanks.
Quick question for the Dynamic Slam…
Is there a jump to that or is it hip only? Any way we could get a video of this and the Floor Switches? I think I understand the movement, but I want to be sure. Thanks.
Thanks for the kind words. There is a jump and you aren’t the only one requesting some video. Tomorrow I am going to shoot some video and hopefully get it up by Sunday night so people can understand some of the more unique movements.
Kerrilynn and all,
Ahhh, re-reading this post from Leigh, there should be some videos coming any day now…
Etana the video has been up since yesterday and the new post also address this. Make sure you are whitelisting the email so it gets through.
I’m soo in this and I will surpass both my previous challenges so watch out!!
I have no doubts. At this point we are just paying you to be a member! I am excited to see what you are going to pull off.
Love it,all of it!
Thanks, they who have initial name.
This is fantastic Leigh! I can’t wait to get started.
I am expecting a lot out of you since out last phone call.
At first glance, it seems overwhelming and exciting!
I think it offers a unique spin off of the common challenges and trainer. I am very proud of this one.
Yeayy – this is going to be so much fun (and hard work) but mainly fun!
This is cool, Leigh!
Thanks again,
Debby
Looks like a zillion people are trying to sign up at once!
Count me in! I’ve already printed the program and will begin reading it today!
thank you so much, Leigh!!!!!
Debby
Yes, there has been quite the response and I am pretty excited. Good Luck Debby.
Debby,
Where did you print the program? I’m new to all this and am a bit confused. I apparently signed up at the wrong place and am not sure if I’m now in the right spot.
Any help would be greatly appreciated!
Thanks so much!
Best,
Kerrilynn
I’m in! My sister said she’d come over on Sunday after work and take pics (hopefully I can get her to do this every two weeks – I’m bribing her with chicken enchilada’s for dinner.) Can’t wait to read the program — thank you!
Ha she gets dinner and you get to “turn” and stand still. Awesome
Looking forward to it! Should be fun watching everyone’s transformations!
Every challenge so far has produced quality results. My fear is who is going to be left after all these are said and done. I need to find another angle
I’m in!
That’s good because I wrote it for you
I knew it!!
Im in! Pics will be sent Sunday!
So many Katie’s, Welcome!
Boy does someone know how to exceed expectations! My only complaint (if you can call it that) is I don’t understand a few of the cardio movements. A video would be great, thanks!
I do try to please my members. If you look at the comment I left to Chris we are going to work on videos this weekend.
For those of us who are new and uncertain about weight-training etc, the videos make the world of difference. Thank you in advance for your effort this weekend.
Etana,
Where are the videos that you are talking about. I’m new to this and am a bit confused, would love any info as it seems as if you know what you are doing!
Best,
Kerrilynn
Kerrilynn,
I don’t know where the videos are. I thought Leigh was going to film and post some Suspension Trainer videos this weekend to help us learn the moves.
Either I can’t find them, or else, she’s not done yet, and will let us know where they are.
Leigh – I have never been so psyched to join a challenge! This is just what I needed to get my butt back in gear. You rock chickie!!!
Hot damn and hell yeah! The program looks amazing. I’m about 8 lbs away from my goal weight and am a sunken-cheeked, tired and frequently cranky (but much better looking naked!) version of my former self. As such, I don’t think I have it in me to kick my ass at the gym right now. I’ll do the challenge with my own workouts/deficit program and look forward to trying the program when I reach my goal!
I’ve never been on a forum before so forgive the “beginner” questions. I’m curious if there are images somewhere that show exactly what the exercises are as I want to make sure that I am doing them correctly. Also, what is the link that all the information for this challenge is posted at, including diet and recipes.
Thanks so much – I’ve been listening to your podcasts and really enjoy them – I’m looking forward to becoming a part of this journey.
Also, one of my clients is a follower of yours and has completely transformed her body in the most amazing way – total inspiration.
Best,
Kerrrilynn
Hey Kerrilynn,
I just sent you an email answering all of your questions.
Hey Kerrilynn!
I’m so excited you’re doing this program!
I’m still working towards my goal (and if I’ve learned anything from this, it’s that this process, like life itself, is never linear;)). You continue to accomplish so much in your life, and are always working on amazing, creative endeavors. Best of luck with this one, I know you’ll enjoy the challenge:)
Leigh’s boundless supply of knowledge and straight-up delivery is so inspiring.
But what moves me most is the sincerity and heart she puts into everything she does.
So thanks to both of you ladies!
Anna
Hi Anna!
So happy to hear your voice out there – I’m a bit confused by all this – not sure how it works and am having a hard time finding the info but hopefully the learning curve will be quick and I can get started on the challenge. I’m turning 40 in September and definitely would like to feel the best I can then ( and getting there). I told Leigh that you were an inspiration to me and heard about her from seeing you so I’m so glad to see that you’re here as well. Hopefully you can share all your wisdom with me!
Kerrilynn
hi,
i am also new to this and am having trouble finding the program… can you help me out?
@Kim http://www.leighpeele.com/lean-being-program-download
I’ve been doing the fitness/lifting/workout thing for nearly 10 years and have been a trainer for 2 of those years. . . and this will be my first official challenge. I give a lot of support and accountability to my clients and am really looking forward to receiving some myself.
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