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	<title>Comments on: All Play and No Work: 8-28</title>
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	<link>http://www.leighpeele.com/all-play-and-no-work-8-28?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=all-play-and-no-work-8-28</link>
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		<title>By: Chris</title>
		<link>http://www.leighpeele.com/all-play-and-no-work-8-28/comment-page-1#comment-3255</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 01 Sep 2009 14:28:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.leighpeele.com/?p=2194#comment-3255</guid>
		<description>Mmmm, sugar high. Is that anything like, to borrow a term from Man vs. Food, &quot;pizza drunk&quot;? Because they both sound really good :)</description>
		<content:encoded><![CDATA[<p>Mmmm, sugar high. Is that anything like, to borrow a term from Man vs. Food, &#8220;pizza drunk&#8221;? Because they both sound really good <img src='http://www.leighpeele.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Leigh Peele</title>
		<link>http://www.leighpeele.com/all-play-and-no-work-8-28/comment-page-1#comment-3254</link>
		<dc:creator>Leigh Peele</dc:creator>
		<pubDate>Tue, 01 Sep 2009 04:49:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.leighpeele.com/?p=2194#comment-3254</guid>
		<description>&lt;p&gt;Yeah def not alone ladies. I had a big refeed over the weekend and it hard doing them cause you don&#039;t want to lose ground. It&#039;s hard getting back on the wagon because you feel a little normal again and are all on a sugar/sodium high.&lt;/p&gt;
&lt;p&gt;Sinead-Don&#039;t make me come over there ;)

&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Yeah def not alone ladies. I had a big refeed over the weekend and it hard doing them cause you don&#8217;t want to lose ground. It&#8217;s hard getting back on the wagon because you feel a little normal again and are all on a sugar/sodium high.</p>
<p>Sinead-Don&#8217;t make me come over there <img src='http://www.leighpeele.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: julie</title>
		<link>http://www.leighpeele.com/all-play-and-no-work-8-28/comment-page-1#comment-3252</link>
		<dc:creator>julie</dc:creator>
		<pubDate>Mon, 31 Aug 2009 14:46:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.leighpeele.com/?p=2194#comment-3252</guid>
		<description>Like AnnaK, I have around 10 pounds, and it&#039;s going quite slowly, mostly because I&#039;m not in the mood for torturing myself with it.  Sometimes I think I should rush it, but mostly I&#039;m okay getting there slowly.
I look forward to Body by Eats.</description>
		<content:encoded><![CDATA[<p>Like AnnaK, I have around 10 pounds, and it&#8217;s going quite slowly, mostly because I&#8217;m not in the mood for torturing myself with it.  Sometimes I think I should rush it, but mostly I&#8217;m okay getting there slowly.<br />
I look forward to Body by Eats.</p>
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		<title>By: Sinead</title>
		<link>http://www.leighpeele.com/all-play-and-no-work-8-28/comment-page-1#comment-3251</link>
		<dc:creator>Sinead</dc:creator>
		<pubDate>Sat, 29 Aug 2009 06:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.leighpeele.com/?p=2194#comment-3251</guid>
		<description>can&#039;t wait for the articles, especially the one on inflammation. Lord knows that my diet isn&#039;t helping things, but I&#039;ve been working on some changes this week. I&#039;m still having some crazy water retention/water fluctuations here. ugh. One day!!!</description>
		<content:encoded><![CDATA[<p>can&#8217;t wait for the articles, especially the one on inflammation. Lord knows that my diet isn&#8217;t helping things, but I&#8217;ve been working on some changes this week. I&#8217;m still having some crazy water retention/water fluctuations here. ugh. One day!!!</p>
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		<title>By: Anna K</title>
		<link>http://www.leighpeele.com/all-play-and-no-work-8-28/comment-page-1#comment-3250</link>
		<dc:creator>Anna K</dc:creator>
		<pubDate>Sat, 29 Aug 2009 04:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.leighpeele.com/?p=2194#comment-3250</guid>
		<description>ps. cool pic.</description>
		<content:encoded><![CDATA[<p>ps. cool pic.</p>
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		<title>By: Anna K</title>
		<link>http://www.leighpeele.com/all-play-and-no-work-8-28/comment-page-1#comment-3249</link>
		<dc:creator>Anna K</dc:creator>
		<pubDate>Sat, 29 Aug 2009 04:16:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.leighpeele.com/?p=2194#comment-3249</guid>
		<description>Oh, all of those article titles are complete teases...! Can&#039;t wait for the plateau files.
I like to hear about your approach to your own fat loss. It&#039;s nice to hear you are willing to take it at a gradual pace. I have about 10 more lbs to go and I can&#039;t seem to go any faster than 0.5 lb /week, if that. It makes me feel better-- if that rate&#039;s ok for the fat loss troubleshooter, than that&#039;s cool with me. ;)</description>
		<content:encoded><![CDATA[<p>Oh, all of those article titles are complete teases&#8230;! Can&#8217;t wait for the plateau files.<br />
I like to hear about your approach to your own fat loss. It&#8217;s nice to hear you are willing to take it at a gradual pace. I have about 10 more lbs to go and I can&#8217;t seem to go any faster than 0.5 lb /week, if that. It makes me feel better&#8211; if that rate&#8217;s ok for the fat loss troubleshooter, than that&#8217;s cool with me. <img src='http://www.leighpeele.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Chris</title>
		<link>http://www.leighpeele.com/all-play-and-no-work-8-28/comment-page-1#comment-3248</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sat, 29 Aug 2009 03:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.leighpeele.com/?p=2194#comment-3248</guid>
		<description>Looking forward to &quot;A Realistic Approach...&quot;. Goal setting has never been a strong suit of mine so I want to start working on making improvements now before I eventually start a fat loss phase.</description>
		<content:encoded><![CDATA[<p>Looking forward to &#8220;A Realistic Approach&#8230;&#8221;. Goal setting has never been a strong suit of mine so I want to start working on making improvements now before I eventually start a fat loss phase.</p>
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		<title>By: Jason</title>
		<link>http://www.leighpeele.com/all-play-and-no-work-8-28/comment-page-1#comment-3247</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Sat, 29 Aug 2009 00:47:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.leighpeele.com/?p=2194#comment-3247</guid>
		<description>I can&#039;t wait for your articles on Aging  and Inflammation.  I work mostly with older individuals or people with very bad back and joint pain.  

I consider it one of my jobs to help reduce inflammation.  I have done several &lt;a href=&quot;http://thetraininggenius.com/free-fitness-updates&quot; rel=&quot;nofollow&quot;&gt;updates&lt;/a&gt; for my members on inflammation.  The fact is that proper eating and fitness training can go a long wait to eleviate inflammation!

I will check back regularly for your new postings!

Jason Chiero, CPT</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait for your articles on Aging  and Inflammation.  I work mostly with older individuals or people with very bad back and joint pain.  </p>
<p>I consider it one of my jobs to help reduce inflammation.  I have done several <a href="http://thetraininggenius.com/free-fitness-updates" rel="nofollow">updates</a> for my members on inflammation.  The fact is that proper eating and fitness training can go a long wait to eleviate inflammation!</p>
<p>I will check back regularly for your new postings!</p>
<p>Jason Chiero, CPT</p>
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		<title>By: CovermeA</title>
		<link>http://www.leighpeele.com/all-play-and-no-work-8-28/comment-page-1#comment-3244</link>
		<dc:creator>CovermeA</dc:creator>
		<pubDate>Sat, 29 Aug 2009 00:01:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.leighpeele.com/?p=2194#comment-3244</guid>
		<description>Great song Leigh, you have the best music taste. Oh...hope your fatassedness is gone soon.</description>
		<content:encoded><![CDATA[<p>Great song Leigh, you have the best music taste. Oh&#8230;hope your fatassedness is gone soon.</p>
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		<title>By: Emily</title>
		<link>http://www.leighpeele.com/all-play-and-no-work-8-28/comment-page-1#comment-3243</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Fri, 28 Aug 2009 23:57:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.leighpeele.com/?p=2194#comment-3243</guid>
		<description>Those titles look good Leigh, can&#039;t wait to read them.
I was wondering if you were going to talk about adrenal fatigue any time soon.</description>
		<content:encoded><![CDATA[<p>Those titles look good Leigh, can&#8217;t wait to read them.<br />
I was wondering if you were going to talk about adrenal fatigue any time soon.</p>
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