Episode 3: Ask Leigh: Body Recomp wha?
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News:
Who’s news?
Desperate to Lose readers needed
Questions:
What is Body Recomp?
Fish oil and How Many Meals
Is this skin or fat?
Pictures for the final question:
Gift to self:
Soundwave MP3 player (Waterproof baby!)
Extra note: There does seem to be a few mixed reviews. I will say that mine so far has worked great and I have no complaints. Still, wanted you to be aware.
Reviews/Subscribe
If you are a member of itunes please leave a review and subscribe to the podcast to help move it up in the charts some.
Am I the only one finding that I can only get about 5 minutes of this? I even downloaded i-tunes to listen to it there, same problem.
Hmm I just checked it and it is coming in fine both on itunes and with direct download. It could be the file got corrupt in your cache. That can happen sometimes, I think that is the term anyway.
Try this.
Click on “RSS Download”
Right click on the MP3 file and select “Save Link As”
Before you hit save, rename it but change the name a little or just remove a letter so it doesn’t replace file but instead makes a new one.
See if that works. Sorry for any trouble.
Okay, I just tried again, and I’m having the same issues at 5:49 “completely decreased his bodyfat” on both the download and i-tunes. I have no idea what “right click on the mp3 file” means; when I click on rss download I get a webpage that looks like htm programming, and saving on the – in front of “item” saves the page. Sorry to be a dunce. I’m using IE5 if that matters.
No problem
1-You can clear you cache and cookies if you know how to do that. If not then you can try the below.
2-
Ask Leigh: Episode 3
-Take your mouse and float it over the words above that say “Ask leigh: Episode 3″
-Take your mouse button and click on the right side of the mouse instead of the left like normal.
-It will bring up a menu selection and one of those is “Save file or Save Link As.” Click it with the left mouse button (the one you normally use)
-It will pull up a download box that tells you that you are about to save a file and where that file is going to be saved. Make sure to look and remember where that file is going to be save or save it to your desktop if unsure.
-Hit save and then go to open up the file wherever it is.
Okay, that link worked to save, but same problem, it’s just 5:50 of the 28. I don’t actually want to clear my cache, and the link you just gave shouldn’t be going to the cache. This is nutty!
Okay, I cleared my cache (but not my cookies, which is what I hate losing) and now it worked. Sorry about that!
Leigh
I just had a chance to listen to the podcast! I sent you a message immediately! Basically YES!
I want to read it!
me too, me too! I’ve been gone all weekend (and Molly has reflux and wants mommy to hold her ALL the time), so I’ve been slow. I’m back now, though!
hehehe and just heard you say that you already have me on your list to read Desperate to Lose.
yay! I’m anxiously awaiting your email. 
I just had to pop back here and tell anybody reading how awesome Desperate to Lose is. I read through it in one sitting when I got it and then spent about 2 days reading it more closely. Amazing. I love what you’ve done there, Leigh, and I think that everyone will be very impressed!
I think your contact me link shouldn’t link to this page… Etana
We changed the link, it probably hasn’t cleared from your cookies. If you hit refresh the correct contact link should pop up.