Episode 24: The New Ask Leigh
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The New Ask Leigh Explained
Question:
Dear Leigh,
My name is Shaun and am currently 22 years old and after about 10 minutes of surfing the web I had came across your Blog/page and seem to have the thought that you may carry great knowledge regarding health/weight loss, and would like to share my general opinion with you and hopefully to get a in depth response regarding my concerns. I would also like to thank you in advance as I’m sure you must get tons of emails and what not throughout the day.
Concern? jealousy? : At the age of 22 and around 5’9″ weight about 230 pounds I am not the most comfortable with my body, now when looking at 50, (rapper) and how much weight he lost I kind of started to pond if he can lose 50 in about 9 weeks (sources Google) I would love to be able to shed some weight of myself, however I know that shedding 50 pounds in 60 days might be unrealistic, I have come to the conclusion that you may be able to show me a way to begin my dieting as I Have been trying to go to the gym on daily basis however am limited to the extent of my work out with a torn ligament in my knee from playing basketball.
Previous attempts: yes just like many others i have tried the maple syrup and Cayenne pepper diet for a few days and being that yeah you would lose weight it came back 3 times quicker and heavier then I lost it. so in all reality I would love some information regarding the most proper way and most efficient way to shed of my weight especially around my belly and waist, as I would love to fit into smaller clothing.
Any help or suggestions would be a great help, thank you once again
-
Shaun
Books to get: Fat Loss Troubleshoot or Body By Eats
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Download link does not appear to be working
Just checked it a few times and it is working. Where are you having the problem downloading it?
First thought the RSS and Download links had been merged but looks like there is no longer a link for Direct Download.
I did try to go through the RSS download but when I click the formatting on the RSS page seems messed up. Just one large block of text.
Looks like the issue is related to my browser. Apparently the RSS feed doesn’t like Chrome. I opened it in IE and it worked fine.
Sorry I thought I replied to the other post. I made sure to put in a direct download link in this one in case that was an issue again Randy. Glad you are getting it now though.