This post is to give you every bit of detail you need to join the challenge, submit info, and ultimately succeed at your goals.
1. What is the challenge and where do I sign up?
This challenge is about defining your goals in ways that have nothing to do with a scale. This challenge involves the use of pictures or video to gauge performance success. The goal is to remove your dependence on the scale. Since this is a contest challenge, if you desire to take part in it officially, you can win a bunch of cool prizes.
You can sign up and get a free download guide by going here. => Screw The Scales.com
2. Is there a guide or manual I can read more about this?
Yes. Get the free 5000+ word guide by going here. => Screw The Scales.com In the guide, you will learn important tips and lessons on why using the scale is pointless anyway. You don’t have to pay a thing or be a member to get it.
3. I want to join the challenge, what do I do?
First, to officially join (because remember, anyway can toss the scale into the garbage) you have to be a member. You can click from the screwthescales.com page or simply go to => http://www.leighpeele.com/members.html to become a member.
4. I am a member, what do I do next to join this challenge?
a. Make sure to read the Screw The Scales download.
b. Figure out the goal you want to achieve. If you have any questions or want advice, feel free to post in the forums.
c. You have between January 30th and Febuary 6th to post your goal, picture/video, etc in the Screw The Scales – The Before Thread.
Format example:
1. Username/Name -
2. Goal -
3. Picture/Video Link -
d. In 8-weeks from there, you have from March 26th till April 2nd to provide your “after” progress pictures. You will put it in the Screw The Scales – The After Thread
Format
1. Username/name -
2. Goal -
3. Picture/video links (before)
4. Picture/video link (after)
5. Do I have to show my face?
No. You can keep your identity private.
6. What if I can’t do video, but I have a performance based goal?
If you can’t do video of your performance goal or if it is something that is difficult to video, then you can do the following.
a. Take a picture at the end of your performance holding up the date and your performance achievement.
b. Make sure you have a witness to the even in the picture with you. If can be your husband, a friend, coach, etc.
c. When you finish your 8-weeks, repeat the photo with the date and a witness.
The reason this isn’t just an honor thing is because I want you to take this serious, just as if it were an event.
7. Can I email you the pictures/video? I just want accountability.
Yes, but understand it will be shared with other members if you are desiring a prize. So, hide your face or anything you don’t want seen. If it is just for accountability, then please state “accountability only” in your email and nothing will ever be shared.
8. Is There a program I can follow for fat loss?
All members get access to the following programs.
6C Beta – Resolution Solution
Home Gym And Dumbbell Program (formerly Lean Being – Weights)
Suspension And Bodyweight Program (formerly Lean Being – Original)
You can find all of these program in the Training Programs section.
To recap:
- 8-weeks.
- Over 1000.00 in prizes for two winners.
- Saying screw it to the scales and hello to result.
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