Episode 12: I am a Lighthouse
Subscribe to Itunes / RSS Download/ Stream Below/Direct Download (Right Click/Save As)
News:
My teeth are free! Kinda
Body By Eats Trailer Sept 7th
“You are what you eat” strikes my nausea
Questions:
Why don’t they take me seriously?
How do I look like this (pic 1 pic 2)
My thoughts on insomnia
More discussion on superset training for fat loss
Time off for injury lecture
Does dieting down have to affects things negatively?
Is it ever okay to binge?
More talk on posture
My Book
Extra note: I did this download on a different server. If the people who were having problems want to try this and let me know if it works for them that would be great. If it works then the problem is solved if not then there has to be some sort of download limit maybe? I don’t know but I thought I would try moving it to a new server to see what happens.
Reviews/Subscribe
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Leigh I am glad you got your braces off!
awesomeness!!!!!!! cant wait to hear it…… ” must walk later!”
ok on another note….bc i cant remember anything how do i go about changing my avatar on here? I cant remember
well crap now im getting err=9006 on my itunes when trying to dl…i havent had this problem before….grrrrrrrrrr
That’s it, I am switching servers.
%*#$U#*#$#(
Give me a few hours before you try again. You might have to unsubscribe and re-subscribe. Make sure to delete the partial download as well.
Hey Shari,
Go to http://en.gravatar.com
Off topic – loved your final post in that FK thread on JP.
thanks katie!
redone- which post are you referring to?
leigh—- i know right sooooo sooooo sad, i missed you so bad on my walk tonight, and i know you missed me too!!! wink wink
ok i changed my picture trying to see if its working now………
Redone-Thanks a lot. I think that for the most part people did present themselves in respectful manners and asked good questions. I don’t 100% support what others do, but that is their cross to bear at the end of the day.
I think most people will find that it was more informative than most threads that have ever been on that site or most sites for that matter.
Shari – Alright, test it out and let me know if it work. It is on a completely different server now so if this doesn’t work then maybe it is an itunes issue and I will have to get medieval on their asses.
It was a VERY informative thread… and honestly, I think people showed amazing restraint given some of the stuff that guy (FK) was posting.
I also admire your restraint in … that other thread. I stopped posting on O2 simply because I was losing my patience in those types of situations.
well im not sure why its doing that, but i just tried this am and it still is…but dont worry about it, im sure itll work at some point.
it gets the last few seconds of dl then just stops and gives me that error 9006 code.
REDONE- i can find which post on JP you are talking about can u put a link in here?
i want to read this very informative thread
I’m not able to download the podcast either so I was only able to listen to a small portion of it from my computer. But wow, what you said about not comprising was AWESOME and really hit home in many ways.
Yeah, not working for me either. Still gets to about 45MB and stops. I’m not so sure it’s an itues issue since the same thing happens with the RSS feed.
yeah my husband says its not an itunes problem, he said that it has something to do with how you dl it to your server and itunes thinks your file is much larger than it really is….something to do with the file size and it needs to be loaded up again on your end…..i cant rem exactly what he says though , he is a computer nerd/programmer so he talks a foreign language to me
OK folks, here’s the deal. If your computer is reading the download larger than it is (for whatever reason) then you have to reset your limit. This isn’t Leigh’s fault it is about server timing out for a moment in the download process. If you are behind proxy there are also download limits and again not under Leigh’s control. Some proxy’s have a peak min download time or amount, nothing you can about that except for talk to your ISP.
If you are using a router then there is likely a limit. If you didn’t have problems downloading smaller files, again there is likely a limit.
iTunes uses IE to download files.
IE6 has a 2 gig file size limit.
IE7 has a 4 gig limit. IE8 has no limit.
I found this info by searching Microsoft’s site.
If you install IE8 as I did. This should fix your problem.
You don’t have to “use” IE8, you can still use other browsers.
Hi all, I’m Shari’s husband, Jim.
@Jason, We’re using a MacBook and a MacBook Pro, so no IE here. On both machines I have copied the link to the MP3 file directly from the RSS feed and pasted it to Safari. Safari works for a bit on downloading it and then drops it–at different points in the DL each time. The RSS feed for the podcast shows the file to be 73.5MB in size, and the content-length HTTP header for the file says the same. From any other server we can (and do) download much larger files without issue.
Not sure what’s going on, but given the distribution of individuals having problems and the lack of problems downloading files from anywhere else, I’d venture to say there is a problem with the server holding the file or the network on which it resides.
Jim
FYI, I get the same itunes error as shari 9006 stopped?
Leigh, thank you so much for the advice. It was so helpful, I listened to it two or three times. It helped clear up a lot for me about my attitude, confidence, approach, etc.
)
I definitely love the “be the same person to everyone rule.” I feel it does affect my behavior if I know the person, which I need to be aware of and recognize when it does occur. I need to consistently speak in a similar fashion, despite it being a stranger or not.
On a side note, you sound like my roommate when he has his retainer in.
Thanks again for the help!
yeah its finally working!
I always love your podcasts, Leigh (and the fitcast) and they are a definite must for my walks. I feel like I’m finally doing things right, lots of easy walks, some weights, and a deficit. Now to get the stretching properly into my workout.
Just to let you know I have no trouble downloading through iTunes.
thought it did dl but it didnt, ill stop talking about it now……
Alright here is a last ditch effort.
It is on another server, re-uploaded, and I put a direct link to it on the main post. Right Click and save as and tell me if it downloads. It is at the top of the post right underneath the “Ask Leigh” image.
Thank you for answering my question ! Great answer I appreciate it
The direct download works for me.
The direct download worked for me as well! Yipphee. Hope you can continue to do this. I Love all the information. You are wonderful.
Yay finally direct download!
Leigh,
This is just for you, our Lighthouse:
http://www.cheslights.org/cheskids/html/kidscraft.htm