Episode 15: Abnormal Means Just That
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News:
How’d that launch go?
A Leigh Peele Merge?
Sneak on Updates
Questions:
Cardio options galore and reasoning
Coconut oil hype?
Atrophy muscles on purpose
More on cellulite
Can fat move on the body?
Moms diet work for me?
Insulin blocking fat loss (AKA TAUBES RANT)
How to test your training progressions
Go Wear Fit and Athletes?
Gift to Self
Body By Eats Membership (Re-opening to public on the 11th)
Extra note: I adjusted the volume to increase as some people have written and desired a higher
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A new podcast–yay! Now I’m looking forward to my walk tomorrow.
Hey Leigh,
Thanks so much for answering my question on Insulin blocking fat loss. It definitely opened my eyes up. I’m laughing now at calling two days a plateau.
Sorry for making you go off on a rant but I thoroughly enjoyed listening to it.
What a great episode – loved every question (and answer).
I can’t believe you mentioned Doug and the liver and onions episode. You will be my wife!
Anna – Glad to join you
Ketan – It was a great question.
Llona – Thanks
Keith – I know all the words to Killer Tofu. True Story.
leigh-
I am being a total smart butt…but how many ” bags do you have in your tricks?”