Three things I did today
Whimpered a little while using The Stick
Finished editing my new podcast.
Listened to a lot of The Kooks. Very surprised about this one.
One limited time offer you should take up
Tom Venuto is offering a special collection of mental aids and emotional eating tactics with his Burn the Fat, Feed the Muscle package. It is only for the next two days. Grab it now. No seriously, go.
Four articles I finally finished
Gowear Fit and Bodybugg: A comparison
Fat Loss for Hypothyroid
Shock Nutrition
Information Diet 3.0
Two quotes you need to read
“To fight fear, act. To increase fear wait, put off, postpone.”
“One’s first step in wisdom is to question everything – and one’s last is to come to terms with everything.”
One song to shake your ass too
MGMT – Electric Feel
Related posts:
Awesome song to “shake your ass to”. It’s on my ‘Gym Jam’ playlist for working out to! I first heard it mid-air on a flight in December last year. I was hooked immediately.
ooooh, those articles sound good!
I can’t wait to read those articles, especially the 1 on shock nutrition.
Thank You Leigh!
Totally awesome, I can’t wait for the next podcast, and I’ve been waiting so eagerly for your GoWearFit article as I’m on my 5th week of using mine and having good progress with it.
Glad to hear the Gowear article is finished – I can’t wait! The others sound really good too.
I bet you were whimpering with that Stick – it looks like a menace! Yah on the podcast!!
Good quotes as well!
When will you post the article on bb vs gowear? I need one now!
looking forward to the upcoming artilces!! And of course, the podcast too.
Sarah
Finally some MGMT. Great CD.
Oh, yippee, can’t wait for the podcast! And the articles too. Yay.
I <<heart>> the stick – but must admit that I do a little whimpering myself!!
Articles sound great. Can’t wait to read them, especially the one about the bodybugg/gowear fit. I am considering getting one and haven’t yet been able to decide which one I prefer.
Yay, upcoming articles and podcast! I’m also esp. looking forward to reading the GWF/bodybugg article.
I’ll have to listen to the song when I’m off of work–heard something by MGMT on the radio this past weekend and really liked it.
I can’t wait for the article about the Bodybugg and GWF!
I LOVE the Kooks! I used to live in Brighton, UK. They are great live!
Nice – Each article sounds interesting! I hope that new position you mentioned is going well.
1. Heh hope that the article lives up to my own hype now. Me nervous? No, not at all.
2. Thanks for the new position wishes from everyone. The driving is going to be the death of me though.
3. Really quick, are there a lot of people having problems downloading the podcast via Itunes? I have gotten enough complaints now to where I am a bit concerned. Usually if 5 people say something it means it is happening to 50.
If anyone else is having problems or know of a reason/solution let me know.
You can see the actual feed here.
http://www.leighpeele.com/podcast/feed.xml
Here’s my random thought…do you watch Ruby? (On Style) What would you suggest as a weight loss plan for her? They’ve got her on a strict meal plan and she’s had a trainer that has her doing weights. Now her doc wants her to work with a different guy who’s suggesting different cardio (bike instead of treadmill because of her knees) and she’s started worrying about getting “bulky”. When I heard that, I thought of you. I’d be interested to hear what you’d suggest (for entertainment purposes, of course; I know that you don’t have access to her medical records, etc.).
Can’t wait to read your take on hypothyroid dieting.
You are totally spot on with the MGMT – Electric Feel song…kick ass
I enjoyed listening to this song. It reminded me a bit of TV on the radio. Nice!