Haiti Relief
Please do what you can to support aid in Haiti. All it takes is a text message. Text HAITI to 90999 to donate $10 to the Red Cross (billed to your wireless service).
TRX Homemade?
Ross at Rosstraining.com is always good for alerting you to a makeshift idea. If you are strapped for cash and dying for a TRX training system check out this homemade version.
The Fitcast News
Kevin has decided to add video to the mix over at fitcast. Apparently I will be a small box in the corner of a screen. I wont be on till the week after next but you should check out what Kevin has up his sleeve for us.
http://thefitcast.com/9-things-i-am-thankful-for-in-2009-part-3-the-future-of-the-fitcast
LeighPeele.com Membership is live
If you didn’t know I launched the Leighpeele.com membership. What do you get with it? Forums, cookbooks, and more to come in the future. We have hundreds of members and are growing daily. Would you pay 9.95 a month for a private community, me answering your questions, extra posts, cookbooks and more? Find out more about it here.
Article Suggestions
In the forums I asked people for article suggestions and I am chalk full of them. I really want to make this blog have posts on a daily basis. Some will be for members and some for everyone. What would you like to read about in more detail? Make sure to let me know in the comments.
WHHHHY! Why did I buy the TRX without seeing this first? DAMMIT!
Well you can always sell it on Ebay. They are going for a decent amount.
Leigh, please write about smoking and how it’s bad for you. i’m trying to quit. do you know what’s the best/most successful way? or is it individual and i have to find what works for me?
I can speak on this from a personal level. I quit smoking a few years ago so I will see what I can put together for you.
i can’t wait!!!
see, i’m a social smoker. i can go for days without even thinking of smoking. sometimes weeks… but all my friends smoke, so every time i hang out with them i’m tempted to take a cigarette. i know, it’s a lame excuse and i could’ve just sucked it up and not smoked. another thing is cigs and booze. they just go together so well. i cut on drinking lately. i have some wine on the weekends (a glass or 2) and that’s it. so i smoke less but i still do.
Mind is blank for article ideas but I can’t wait to see the fitcast video!
I heard it went well so I hope you enjoyed it.
Check it out this Sunday at 10am EST guys! Keep an eye out on http://thefitcast.com and my twitter account for the link to the live show http://twitter.com/kevinlarrabee
I am so glad you posted that video! My brother and I are always trying to come up with rogue ways of working out at my parents house over holidays. (i.e. hockey stick in the rafters as pull up bar) I even said something about using my dad’s various tie down straps and towing straps as TRX like system…who knew?
Well def check out RossTraining then because he has ton of makeshift ideas and videos.
http://www.rosstraining.com