1 Interview you should hear:

A little while ago I did an interview with a very nice guy Jimmy Moore. I talked about a few things that can be a little taboo for his crowd but Jimmy let me speak freely and was really awesome about it.  Check it out.

http://www.thelivinlowcarbshow.com/shownotes/893/fat-loss-troubleshooter-leigh-peele-episode-291/

2 blog post that give a different take on the Biggest Loser

I know there are quite a few Biggest Loser fans and that’s okay, but as professionals we often have a different view. Due to the start of a new season, and an aggressive one at that, there has been a lot of talk about the role this show has on the public’s view of weight loss. In response, two excellent blog posts were made on the subject.

Tom Venuto’s Objective Look at The Biggest Loser

Chris Mohr’s Letter to Jillian Michaels

1 article that will help you train better and harder at the gym

Pump up your gym

Kevin Larrabee put up a great article on how to make adjustments at your gym if you are wanting to do sled work, rack pulls, or glute hams (even if missing the equipment). A really simple but helpful piece. You can also find Kevin weekly (along with myself, Dr. Jon Fass, Tony Gentilcore, and various others) on The Fitcast.

1 Youtube video that makes me happier than I have ever been

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