Comments on: Fat Loss for Hypothyroidism http://www.leighpeele.com/hypothyroidism-diet-and-training-for-weigh-loss Just another WordPress weblog Fri, 19 Mar 2010 16:46:01 -0400 http://wordpress.org/?v=2.9.1 hourly 1 By: Episode 19: Tune in Tokyo | Leigh Peele http://www.leighpeele.com/hypothyroidism-diet-and-training-for-weigh-loss/comment-page-1#comment-4651 Episode 19: Tune in Tokyo | Leigh Peele Sun, 24 Jan 2010 04:53:56 +0000 http://www.leighpeele.com/?p=1996#comment-4651 [...] Kay needs help? - Link to JP Fitness How to change family meals easily Self Defense Quick Tips After the Hysterectomy Will low calories hurt me? Another thyroid question – Link to Fat Loss For Hypothyroid [...] [...] Kay needs help? – Link to JP Fitness How to change family meals easily Self Defense Quick Tips After the Hysterectomy Will low calories hurt me? Another thyroid question – Link to Fat Loss For Hypothyroid [...]

]]> By: nora http://www.leighpeele.com/hypothyroidism-diet-and-training-for-weigh-loss/comment-page-1#comment-4157 nora Sun, 06 Dec 2009 00:58:09 +0000 http://www.leighpeele.com/?p=1996#comment-4157 Leigh, I had a subthyroidectomy about  15 years.Only 1/3 of my thyroid is left.I was told by my doctor that I should be taking Eltroxyn for life.When I moved to Canada doctor  are saying that my thyroid levels are fine and I don't need it. But I have all the symptoms of hypo  what's your advice?. Leigh,
I had a subthyroidectomy about  15 years.Only 1/3 of my thyroid is left.I was told by my doctor that I should be taking Eltroxyn for life.When I moved to Canada doctor  are saying that my thyroid levels are fine and I don’t need it.
But I have all the symptoms of hypo  what’s your advice?.

]]> By: Jennifer W, http://www.leighpeele.com/hypothyroidism-diet-and-training-for-weigh-loss/comment-page-1#comment-3995 Jennifer W, Tue, 17 Nov 2009 17:28:34 +0000 http://www.leighpeele.com/?p=1996#comment-3995 Hi there, I am 36 and have 4 children. My youngest is 10 months and I am breastfeeding. I will continue until January when he is 12 months. At my heaviest I was 267. My weight now is hovering b/t 247 and 251. My thyroid TSH is 2.5. It was closer to 3, but my dr. raised syntroid to 100 and that seemed to do the trick. My doc says 2.5 is normal. Is that true? I thought I should be closer to 1.0. No? I have low vitamin D too. I am on a big dosage per week but the dr. has only gotten me up to a 27 (from 13) so far. 40 and up is what she said is normal. I am stuck at this weight and misrable being so big. I walk 2-4 miles a day and want to start running. Any advice? Should i be on more synthroid? How do I restrict calories while breastfeeding? I am so lost. Thanks, Jen Hi there,
I am 36 and have 4 children. My youngest is 10 months and I am breastfeeding. I will continue until January when he is 12 months.

At my heaviest I was 267. My weight now is hovering b/t 247 and 251. My thyroid TSH is 2.5. It was closer to 3, but my dr. raised syntroid to 100 and that seemed to do the trick.

My doc says 2.5 is normal. Is that true? I thought I should be closer to 1.0. No? I have low vitamin D too. I am on a big dosage per week but the dr. has only gotten me up to a 27 (from 13) so far. 40 and up is what she said is normal.

I am stuck at this weight and misrable being so big. I walk 2-4 miles a day and want to start running. Any advice? Should i be on more synthroid? How do I restrict calories while breastfeeding? I am so lost.

Thanks,
Jen

]]> By: bodydetoxification http://www.leighpeele.com/hypothyroidism-diet-and-training-for-weigh-loss/comment-page-1#comment-3560 bodydetoxification Thu, 01 Oct 2009 15:41:13 +0000 http://www.leighpeele.com/?p=1996#comment-3560 i manage to lose weight by doing lots of cardio workout, bench press and weight lifting. i also changed my diet into low fat and low carb diet. i manage to lose weight by doing lots of cardio workout, bench press and weight lifting. i also changed my diet into low fat and low carb diet.

]]> By: Hypothyroidism Diet and Training for Weight Loss | Leigh Peele « GUStrength’s Blog http://www.leighpeele.com/hypothyroidism-diet-and-training-for-weigh-loss/comment-page-1#comment-3167 Hypothyroidism Diet and Training for Weight Loss | Leigh Peele « GUStrength’s Blog Sat, 22 Aug 2009 02:13:29 +0000 http://www.leighpeele.com/?p=1996#comment-3167 [...] Continue Reading >> Hypothyroidism Diet and Training for Weight Loss | Leigh Peele. [...] [...] Continue Reading >> Hypothyroidism Diet and Training for Weight Loss | Leigh Peele. [...]

]]> By: Ask Leigh: The Weekend Means Everything | Leigh Peele http://www.leighpeele.com/hypothyroidism-diet-and-training-for-weigh-loss/comment-page-1#comment-3150 Ask Leigh: The Weekend Means Everything | Leigh Peele Fri, 21 Aug 2009 02:32:39 +0000 http://www.leighpeele.com/?p=1996#comment-3150 [...] I start running now or after the fat loss? Lots of questions about my Fat Loss for Hypothyroid article Does diet soda make you fat? PMS woes advice How can I tell what I am going to look like in the [...] [...] I start running now or after the fat loss? Lots of questions about my Fat Loss for Hypothyroid article Does diet soda make you fat? PMS woes advice How can I tell what I am going to look like in the [...]

]]> By: Terry http://www.leighpeele.com/hypothyroidism-diet-and-training-for-weigh-loss/comment-page-1#comment-3114 Terry Tue, 18 Aug 2009 03:01:33 +0000 http://www.leighpeele.com/?p=1996#comment-3114 Leigh, What a great article. You make things more simple to understand. Thanks for all of your research and sharing. Terry Leigh,
What a great article. You make things more simple to understand. Thanks for all of your research and sharing.
Terry

]]> By: Debbie http://www.leighpeele.com/hypothyroidism-diet-and-training-for-weigh-loss/comment-page-1#comment-3110 Debbie Sat, 15 Aug 2009 21:06:59 +0000 http://www.leighpeele.com/?p=1996#comment-3110 miss_jupitor I had autoimmune hypERthyroidism (Grave's Disease).  I gained weight because I had burned out and my appetite was still high.  I used to go to the gym and workout 2-3 hours a day.  This was before I knew I had Graves.  Eventually I got to the point where I couldn't even walk slowly for 30 secs on the treadmill without my heart practically beating out of my chest and me thinking I was going to die.  Finally, went to the doc and was dx'd, went on anti-thyroid meds for 9 mos and the following year had my thyroid ablated now I depend on Synthroid to live.  So, yes, you can gain weight when hypERthyroid.  More often than not people lose but you can also gain. miss_jupitor I had autoimmune hypERthyroidism (Grave’s Disease).  I gained weight because I had burned out and my appetite was still high.  I used to go to the gym and workout 2-3 hours a day.  This was before I knew I had Graves.  Eventually I got to the point where I couldn’t even walk slowly for 30 secs on the treadmill without my heart practically beating out of my chest and me thinking I was going to die.  Finally, went to the doc and was dx’d, went on anti-thyroid meds for 9 mos and the following year had my thyroid ablated now I depend on Synthroid to live.  So, yes, you can gain weight when hypERthyroid.  More often than not people lose but you can also gain.

]]> By: Stephanie http://www.leighpeele.com/hypothyroidism-diet-and-training-for-weigh-loss/comment-page-1#comment-2989 Stephanie Tue, 04 Aug 2009 16:00:17 +0000 http://www.leighpeele.com/?p=1996#comment-2989 Glad I could help! A co-worker ended up having treatment done on her thyroid (it was becoming enlarged) which then pusher her in the opposite direction and became hyPO thyroid... It's all a lot of fun. :) Best of luck with everything! Glad I could help! A co-worker ended up having treatment done on her thyroid (it was becoming enlarged) which then pusher her in the opposite direction and became hyPO thyroid…

It’s all a lot of fun. :)

Best of luck with everything!

]]> By: miss_jupiter http://www.leighpeele.com/hypothyroidism-diet-and-training-for-weigh-loss/comment-page-1#comment-2983 miss_jupiter Tue, 04 Aug 2009 03:36:28 +0000 http://www.leighpeele.com/?p=1996#comment-2983 Stephanie thank you! Must be .75. b/c doc definately said hypER. Yeah, I have had difficult to treat anxiety and am exhausted all the time (used to think it was my mind wearing my body out). Waiting for insurance auth to see rheumatoglist bc doc thinks its either this or lupus...hopefully this is the easier to treat. Thanks again. Guess I should find out about what kind of weight gain to expect with treatment... Stephanie thank you! Must be .75. b/c doc definately said hypER. Yeah, I have had difficult to treat anxiety and am exhausted all the time (used to think it was my mind wearing my body out). Waiting for insurance auth to see rheumatoglist bc doc thinks its either this or lupus…hopefully this is the easier to treat. Thanks again. Guess I should find out about what kind of weight gain to expect with treatment…

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