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US Units
US Units
Metric Units
Enter Your Stats Below
Sex
Female
Male
Weight (lbs)
Height (inch)
Age (years)
BMR
Burn Based On Activity Level
BMR aka Bedridden
Sedentary Burn
Lightly Active Burn
Moderatetely Active Burn
Very Active Burn
Extremely Active Burn
What's Your Daily Burn?
Activity Level (Between 1.1-1.9)
Estimated Range
Average Daily Burn
Enter Your Stats Below
Sex
Female
Male
Weight (kgs)
Height (cm)
Age (years)
BMR
Burn Based On Activity Level
BMR aka Bedridden
Sedentary Burn
Lightly Active Burn
Moderatetely Active Burn
Very Active Burn
Extremely Active Burn
What's Your Daily Burn?
Activity Level (Between 1.1-1.9)
Estimated Range
Average Daily Burn