Category: Random Goodies & Pop Culture WTF?

55 Fitness Gifts You Will Beg People to Give You

Be it for a holiday, birthday, or anniversary—these gifts are sure to please yourself and others. There is something here for everyone and in every price range. If you would like to see something else included in this post, please feel free to list it in the comment section.

Metabolic Behavior , Random Goodies & Pop Culture WTF? , Reviews

Unbearable Lightness by Portia de Rossi – Mini Book Review

I wasn’t overly familiar with Portia De Rossi (now DeGeneres) prior to reading this book. All I really knew was she acted on Arrested Development (which was brilliant) and single-handedly dest

Exercise & Training , Random Goodies & Pop Culture WTF?

How to Hire a Personal Trainer

(I wrote this article over a year ago. It is as true today as it was then, but with a few minor changes and updates.) I find it quite remarkable how flippant people are about putting their body in the

45 of the Best Training and Sports Movies…Ever

In Random Goodies & Pop Culture WTF?

The Essence of a Training and Sports Movie I fussed with the title of this post over and over again. In the end I stuck with this because these films cover different aspects of what makes a story inspirational. With the best training movies, while the goal of skill is there, the underlining context is […]