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The Fat Loss Troubleshoot has helped thousands of people finally achieve their body composition goals. Fat loss, hypertrophy, maintenance...this book will help.
If this is your first venture into fat loss you have hit the jackpot–this is the only tool you need.
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Leigh Peele's "Starve Mode" has helped thousands of people finally understand the metabolism.
With almost 300 science references, a forward from legendary bodybuilder Tom Venuto, and TWO distinctive and detailed ways to increase your metabolic rate: this book will give you the answers you need to maximize your caloric burn and body composition.
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