Gary Taubes bestselling book, “Good Calories, Bad Calories” starts off with the story of William Banting. Banting’s tale is highlighted in his late 1800’s release titled “Letter on Corpulence, Addressed to the Public. ” It started as a pamphlet and turned in a best-selling book with multiple editions. In the low carb community, Banting has been proclaimed as one of the first low carb gurus. He is cited often in works ranging from Taubes to Atkins.
WILLIAM BANTING WAS A FAT MAN. In 1862, at age sixty-six, the five-foot-five Banting, or “Mr. Banting of corpulence notoriety,” as the British Medical Journal would later call him, weighed in at over two hundred pounds…Banting was recently retired from his job as an upscale London undertaker; he had no family history of obesity, nor did he consider himself either lazy, inactive, or given to excessive indulgence at the table. Nonetheless, corpulence had crept up on him in his thirties, as with many of us today, despite his best efforts. He took up daily rowing and gained muscular vigor, a prodigious appetite, and yet more weight. He cut back on calories, which failed to induce weight loss but did leave him exhausted and beset by boils. He tried walking, riding horseback, and manual labor. His weight increased.” – From “Good Calories, Bad Calories
It would seem that Banting had “tried it all.” I want you to pay particular attention to the statement, “He cut back on calories, which failed to induce weight loss” for future reference points. Without fail Banting failed at dieting. He gave every bit he had to give, but the bulge wouldn’t budge. A frustrated Banting met up with a man named William Harvey, an aural surgeon. More