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Tag: how to make protein pudding

Published on 22 March 2011

30-Second Post-Workout Eats: Protein Pudding

By Leigh Peele , In Eats & Recipes, Recipes

This is the ultimate of easy eats. Better yet, it is a great post-workout snack for the following reasons. 1. It’s quick. 2. It’s extremely easily digested and knocks out PW jitters. 3. It has a great balance of fats, carbs, and protein. 4. …

Leigh Peele - Writer & Information Digger

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