Goal setting is still a significant work of practice. There are a lot of theories set in place to help set goals. If you’ve ever delved into the topic, you’ll see key research from Edwin Locke and Gary Latham. You’ve likely heard …
Goal setting is still a significant work of practice. There are a lot of theories set in place to help set goals. If you’ve ever delved into the topic, you’ll see key research from Edwin Locke and Gary Latham. You’ve likely heard …
This is the introduction to a series of posts looking at different approaches to goal setting. I am going to touch on everything from fat loss to lifestyle changes. What do you want? Goal setting is an important part of your personal transformation. People …