A Challenge To You
For 8 weeks, without fail or falter, you will do 100% of what you say you are going to do. That’s it. You would think it’s simple, but alas, it isn’t. On a daily basis you let doubt, desire, and other people’s emotions affect and alter the course of what it is you want. You falter on what it is you say you are going to do. Some of you may have figured out that the smartest thing to do is to simply not say anything at all. You can’t break a promise you don’t make, right? What I am asking is for you to make a promise to yourself and keep your word. I am challenging you to do exactly what you say you are going to do with the exception of extreme and unpredictable circumstances.
A huge part of being happy in life is related to how you feel about yourself. The majority of the people who have a hard time achieving their physical goals do so because they are constantly let down by their own actions. It might come out in the form of finger pointing or blame shifting, but deep inside, it’s about your own actions. And for most people, aside from the loss of loved ones, most life pains our brought on by the disappointment in one’s self.