Think something is missing from this list? Click here to let us know. Many individuals are being hit with a shockwave of activity adjustment due to the current pandemic. Companies, schools, and gyms have closed. George R.R. Martin is writing again. We as people are …
This is a preview of a member’s only post for the public. Meal Timing For Appetite Control Study Title: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans Study Link: https://onlinelibrary.wiley.com/doi/full/10.1002/oby.22518 Quick Geek: Altering …
So, I read this thing… …early this July at the ECSS, Monteyne, A.J. et al. reported on the ability of Mycoprotein to stimulate protein synthesis and speculatively, better than milk protein. While I wasn’t there—and the study hasn’t published yet for lay …
Lately, I’ve found myself in coincidental circumstances regarding the topic of counting calories. Specifically focused on the angle that counting calories is wrong because the numbers aren’t factual. To be clear, I appreciate voices of reason and accuracy in the scientific community. …
My feed and inbox were inundated with concerns about “The Biggest Loser” article published by The New York Times. On one hand, I think it’s great people are paying attention to the complexities of obesity and weight loss. On the other hand, I …
Gary Taubes’ bestselling book, Good Calories, Bad Calories, starts off with the story of William Banting. Banting tells his tale in his late 1800s release titled Letter on Corpulence, Addressed to the Public. It started as a pamphlet and turned into a best-selling …