"I'm a responsible person, and I don't feel there are enough responsible people talking. I feel like a lot of those people are afraid to get involved. I don't want to get involved either, to be honest. But I'm already out there, so might as well."
Coming Late Spring 2023
A print edition of The Fat Loss Troubleshoot. A whole new perspective and take on a complex topic. Sign up to be notified of the release.
Sign Up To Be Notified
Get Your Total Daily Energy Expenditure Estimation In Minutes
Curious how many calories you burn in a day? Use our calculator and quiz to get your Total Daily Energy Expenditure (TDEE) estimation.
Take A Look Around
We are always adding new content, so make sure to check back or sign-up to get notified.
Advice and research on nutrition, metabolism, training, and lifestyle.
Schedule a video or phone consultation with Leigh to help you achieve your goals.
A Podcast That Takes A Deeper Look At What Myself & Others Read, Watch, Hear, & Do.
Episode #1 - Intros & Explanations
Episode #2 - Research Breakdown
Episode #3 - They Said What?
Subscribe to hear it first.
Subscribing means you agree to receive a newsletter. We care about your privacy and assure your information will never be shared or sold.