This article has been recently updated with a few additions. Enjoy. You may think your life is a never ending fat loss journey. The truth is, if you understand maintenance, fat loss should be a simple
It has been a few years now since Martin and I did this interview. I am updating it for a few reasons: 1. There are some small additions and specifics Martin has released since the initial interview.
Want to listen to this post in audio? This is a BlogCast! You can go and download this episode at itunes here. The Rss/Download will be up later this evening. Question: Is it possible to lose 8lbs and