Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with them before beginning. I am not a doctor or registered dietitian. I do not claim to cure any cause, condition or disease. I do not provide medical aid or nutrition for the purpose of health or disease and claim to be a doctor or dietitian.
This is merely an opinion blog. The information held on this blog is merely the opinion of a laymen individual. The research and information covered in this blog is open to public domain for discussion and in no way breaches or breaks the boundaries of the law in any state of the the United States of America where I live. I am not a doctor nor do I claim to have any formal medical background. I am not liable, either expressly or in an implied manner, nor claim any responsibility for any emotional or physical problems that may occur directly or indirectly from reading this blog.
I am in direct ability and use of conversation under following articles.
(9) A person who does not hold himself out to be a dietitian or nutritionist when that person furnishes nutrition information on food, food materials, or dietary supplements. This Article does not prohibit that person from making explanations to customers about foods or food products in connection with the marketing and distribution of these products.
(10) An herbalist or other person who does not hold himself out to be a dietitian or nutritionist when the person furnishes nonfraudulent specific nutritional information and counseling about the reported or historical use of herbs, vitamins, minerals, amino acids, carbohydrates, sugars, enzymes, food concentrates, or other foods. (1991, c. 668, s. 1; 1995, c. 509, s. 135.2(s).)
Again, you are not on the website of a nutritionist or dietitian. If you wish to do so please contact a board certified person in your state.
All information is intended only to help you cooperate with your doctor, in your efforts toward desirable weight levels and health. Only your doctor can determine what is right for you. In addition to regular check ups and medical supervision, from your doctor, before starting any other weight loss program, you should consult with your personal physician.
All information is generalized, presented for informational purposes only, not medical advice, and presented “as is” without warranty or guarantee of any kind. Readers are cautioned not to rely on this information as medical advice and to consult a qualified medical, dietary, fitness or other appropriate professional for their specific needs.
This information has not been evaluated by the FTC, FDA or any other government agency and that this information is not intended to “diagnose, treat, cure or prevent any disease.”
A Federal Trade Commission (FTC) study by a panel of experts concluded the following: That proper weight loss is achieved by reducing caloric intake and/or increasing physical activity. Individuals maintaining weight losses over the long term do so by changing their diet and changing their physical activity.
Although there are common characteristics among the relevant population, there is not a single cause of overweight or obesity. In some people, the cause may be more closely linked to genetic factors while in other instances, the principal causal factor may be environmental. Moreover, it should be obvious that diets, metabolic rates, and levels of physical activity vary from one individual to another and that weight loss levels will vary. Weight loss results for one individual are not to be viewed as typical for another individual.
Rapid weight loss may also be associated with some medical problems. Individuals undergoing weight loss can experience physical changes in the body (dizziness, interruptions in the menstrual cycle, hair loss, for example) that may indicate more serious conditions. People noticing such changes should be advised to talk immediately to their primary care physician.
Children and adolescents, pregnant or breast feeding women, and people with significant health problems such as bulimia, heart disease, kidney disease, diabetes or psychiatric disorder, should not begin this program without written authorization by their primary care provider.
People under treatment for other conditions or taking medications prescribed by their health care provider should tell their providers that they have begun this diet because, in some cases, adjustments to medications or modifications to the weight loss program may be appropriate.
There are various links through the site that can contain affiliate links. I maintain full disclosure and am in agreement and compliance with the FTC laws and guidelines.
CONTEST And Giveaway RULES AND LEGAL DISCLAIMER
Only one (1) winner per contest/giveaway unless otherwise specified.
Avidity Fitness LLC, its staff, and its owners reserve sole and final judgment as to all matters concerning contests and interpretation of contest rules. By entering any event, contest, or giveaway run by Avidity Fitness LCC, you agree to abide by the following terms.
How To Enter/Eligibility
Contestants must be over 18 years of age..
Contestants DO NOT need to be subscribed to newsletters.
Contestants DO NOT need to be affiliate or associates in any way.
Win as many times as you can! We don’t put a limit on your how many contests you can win in a year!
Keep your email address current. If we cannot contact you by email, you forfeit your winnings.
Make sure your email filters do not prevent us from contacting you.
Each contest/giveaway has its own deadline.
All entries must be submitted on or before midnight EST on the date set forth for each specific contest.
Winner Selection and Notification
The odds of winning vary from contest to contest due to the number of entrants and the quality of entries.
The decisions made by the judges regarding each contest or drawing are final and binding.
If a winner cannot be reached after a reasonable amount of effort has been made to notify the winner of the prize, the winner forfeits his/her rights to the winning prize. If a winner does not get in touch with the prize sponsor(s) within 29 days of winning, the winner forfeits his/her prize.
If an email returns undeliverable, the winner forfeits his/her rights to the prize.
Avidity Fitness LCC assumes no responsibility to ensure winner response.
All taxes on any prize won are the sole responsibility of each winner, including, without limitation, any federal, state, or local taxes, which may be deemed applicable in such winner’s jurisdiction of residence. Winner(s) shall be solely responsible for the reporting and payment of all taxes incurred by acceptance and use of the prize(s) (or any portion thereof), if applicable.
All prizes will be mailed to U.S. participants free of charge.
If the winner is of another country, alternative payment arranges will be made. Value will not exceed the USD stated value of each contest.
All prizes distributed to winners are the sole responsibility of the prize donor(s). Delivery method is at the sole discretion of the prize donor(s).
Avidity Fitness LLC reserves the right to cancel contests at any time for any reason.
Avidity Fitness LLC reserves the right to modify the dates and/or terms of contests at any time without prior notice.
Contests are subject to all federal, state and local laws and regulations and shall be governed by NC law. By participating, entrants agree that NC courts shall have exclusive jurisdiction over any dispute or litigation arising from or relating to the contest/giveaway.
Prizes may not be substituted or transferred by any contest/sweepstakes winner and a winner may not receive cash redemption equal to the value of the prize in lieu of the prize.
Avidity Fitness LLC reserves the right to substitute alternate prizes of equal or comparable value.
Prizes are offered “as is” with no written, express, or implied warranty. Avidity Fitness LLC is not responsible for replacing prizes as a result of damage prior to, during or after shipping or events beyond the control of Avidity Fitness LLC.
Avidity Fitness LLC is not responsible for late, lost, illegible, misdirected, mutilated or incomplete entries.
Anyone using fraudulent means to participate and/or win the contest will be disqualified. ANY ATTEMPT BY AN ENTRANT TO UNDERMINE THE LEGITIMATE OPERATION OF THE CONTEST MAY BE A VIOLATION OF CRIMINAL AND CIVIL LAWS. SPONSOR RESERVES ALL RIGHTS, INCLUDING THE RIGHT TO SEEK REMEDIES AND DAMAGES (INCLUDING ATTORNEYS’ FEES) FROM ANY ENTRANT ATTEMPTING TO DO SO TO THE FULLEST EXTENT OF THE LAW, INCLUDING REPORTING SUCH ACTIVITIES TO THE APPROPRIATE AUTHORITIES WHICH MAY RESULT IN OR LEAD TO CRIMINAL PROSECUTION.
Avidity Fitness LLC reserves the right, in its sole discretion, to cancel, modify or prematurely conclude a contest should any computer virus, malfunction, fraud, tampering, unauthorized intervention or other cause beyond their control corrupt the administration, security or proper operation of the contest.
In the event a contest is canceled prematurely for any reason, Avidity Fitness LLC will use reasonable efforts to pick an alternate winner, but in the event an alternate winner cannot be determined, the prize(s) will not be awarded..
Acceptance of prize constitutes permission to use winners name, city, state, and winning entry for promotional purposes unless otherwise stated.
Contest entry constitutes permission to use winning submissions on Avidity Fitness LLC website and its affiliated websites without further compensation. Furthermore, entry constitutes permission to archive your winning entries indefinitely on any webpage on this website.
Contestants agree that the sole and final judgment as to all matters concerning contests and interpretation of contest rules are at the sole discretion of Avidity Fitness LLC, its owners, and its staff.
Avidity Fitness LLC, its owners, its staff, its affiliates, its advertisers, and its prize donors are not liable or responsible for:
any claims, damages, losses, injuries, or death including any third party claims, arising from or relating to, in whole or in part, any contest, including entry and participation in any contest and acceptance, possession, use or misuse of the prizes.
entries that do not follow guidelines.
Entries and responses to winner notifications that are illegible, incomplete, late, lost, misdelivered, marked postage-due, or undeliverable.
any technical or human errors, malfunctions, failures, etc. resulting in participation of contests.
Avidity Fitness LLC, its owners, its staff, its affiliates, and its advertisers are not liable or responsible for:
donors (sponsors) who do not follow through with delivery of prizes. Prizes that are lost in the mail, arrive damage, are defective, or have other unforeseen problems or substituting another prize in lieu of the original prize.
We will not sell your address or personal information. Your address is required so that the contest sponsors may send your prize, should you win.