Lately, I’ve found myself in coincidental circumstances regarding the topic of counting calories. Specifically focused on the angle that counting calories is wrong because the numbers aren’t factual. To be clear, I appreciate voices of reason and accuracy in the scientific community. …
(This is an audio story post. Read it below or listen with sounds and music here.) “At this point in my life…” What a daunting statement begging for disappointment from the onset. How angry we get when we have not reached the expectation …
(Listen to the audio version of this on iTunes) I was a prolific reader when I was a kid. In elementary school, they used to give you these coupons for free pizza if you read required books. You’d sit at what are now considered …
(Listen to the audio version of this on iTunes or Google Play.) I found myself sitting on curbside bound couches that smelled of urine and bourbon explaining what I do for a living. I still can’t come up with a 10 second tagline to …
There is a lot to cover and I have a tendency to be tl;dr, so here is the condensed version. Where Can I Download The Show? For those of you who would like to help, my podcast would benefit the most from …
My feed and inbox were inundated with concerns about “The Biggest Loser” article published by The New York Times. On one hand, I think it’s great people are paying attention to the complexities of obesity and weight loss. On the other hand, I …